Lactation, Breastfeeding – Questions and Solutions to its Problems

Nature provides us with all the necessary requisites for a stellar survival. It provides us with a variety of nutrients to consume, pleasing objects to feel and a number of seasons to see.

Along with the beauty in the world outside, nature has also provided the humans with certain features and abilities. One of these abilities is the mother’s ability to breastfeed her baby. Breast milk is an essential requirement for the health of the infant.

Breastfeeding enhances the physical and mental potential of the infant for a better growth. It contains a mixture of nutrients like fat, HDL cholesterol which are good for the baby. Infants that miss out on breast milk tend to grow up weak and catch diseases in a very quick manner.

Just like the infant, the mother must be kept well-nourished during the infancy period of the child. A healthy mother will stay lactated for longer periods. Lactation is a medical term which refers to the successful secretion of milk through the mammary glands of the mother.

A well lactated mother will never find it difficult to provide breast milk to the child. However, there are various causes of concerns shown by people regarding lactation. Let’s study more about them and how they are managed.

  • Common Lactation Problems

1.1 Mastitis

1.2 Insufficient milk supply

1.3 Cracked nipples

  • General Solutions

2.1 Mastitis

2.2 Insufficient milk supply

2.3 Cracked nipples

2.4 Pumping

  • Common queries/questions

3.1 How long should I breastfeed my baby?

3.2 What foods to eat while in the breastfeeding period?

3.3 Can I breastfeed a newly adopted baby?

3.4 How to avoid soggy and mushy breasts?

  • Lactation Consultants
  • Conclusion

Common Lactation Problems

●    Mastitis

 Mastitis is a bacterial infection which occurs on the mother’s breast. This infection causes an inflammation in the breast tissue of the mother which leads to a number of difficulties for women breastfeeding.

●    Insufficient milk supply

 This is a common breastfeeding problem in women which could occur due to various possible reasons. Some of these reasons are:

  1. Lack of glandular tissues
  2. Certain medications taken previously
  3. Hormonal problems

●    Cracked nipples

Another common problem faced by women breastfeeding. Crackled nipples can be caused due to adjustment problems while the baby is being breastfed. Another cause could be in the anatomy of the baby’s mouth. A tight structure could put pressure on the breasts leading to them being cracked.

General Solutions

We’ve discussed some common problems above. Now, let’s look at their solutions.

  • Mastitis

 The first thing one must do here is seek for breastfeeding advice from consultants. The consultant will properly guide you through the fix of the problem. However, the manual fix to the problem would be to make the mother rest as much as possible; provide necessary prescribed antibiotics and warmth to the affected breast.

  • Insufficient milk supply

 People expect an increase in calories consumed to increase the amount of breast milk in the mother as well. This is surprisingly untrue. However, regular pumping and nursing of the breast does help in increasing milk supply in the mother.

  • Cracked nipples

To fix this, the mother must keep track of the baby’s positioning while it is being breastfed. Make sure to have the baby’s mouth wide open while it is being breastfed. Another tip for this problem would be to loosen both sides of the mother’s bra while breastfeeding the baby.

  • Pumping

Pumping is the art of collecting the breast milk out of the mother using suction pumps which suck out the milk off of the breast. It is an important life hack for the women breastfeeding. It provides great benefits especially to working mothers who are not always available to feed their baby. Mothers with babies who don’t latch well with their breasts can also use pumping.

There are various pumping devices available in the market today. These devices come with multiple containers and nipple sizes for the mothers to store the breast milk. The process of pumping through these devices involves no pain whatsoever. In fact, it relieves the mothers from the pressure they feel while breastfeeding their baby.

Common queries/questions

Here are some of the common questions asked by random people regarding lactation/breastfeeding along with our breastfeeding help to fix these queries.

1.     How long should I breastfeed my baby?

The exact amount may vary for different people from different countries. However, according to the researches, a period of 10 to 12 months after being born seems like the ideal time a baby should be breastfed.

2.     What foods to eat while in the breastfeeding period?

A diet of well balanced macro nutrients is recommended here. Foods that are made with healthy ingredients and are easily digested must be consumed mostly. Any alcohol supplements and cigarettes must be avoided as well.

3.     Can I breastfeed a newly adopted baby?

Yes, a new adopted baby can by breastfed by the new mother. This process is called “induced breastfeeding”.  However, a checkup with a consultant is recommended before initiating the breastfeeding process.

4.     How to avoid soggy and mushy breasts?

To avoid saggy breasts, the breastfeeding help of regularly nursing the breasts is recommended. Pumping and moisturizing the breasts regularly is also recommended.

Lactation Consultants

Lactation consultants are professionally trained people who guide mothers to a healthy breastfeeding life for both the mother and the baby. Lactation consultants can be found in various hospitals around the world. Some are also found in their personal clinics and classes. Another place to find these specialists is here. Yes, we provide high quality consultancy service to the users on our website. The users may approach us via the dedicated contactable options.  


Healthy breastfeeding plays a vital role in the growth of the baby. A mother filled with enough breast milk is a sign of healthy provision of nutrients to the infant. Various factors come into play to increase lactation. We hope that you got an idea after reading the above guidelines. If you want to learn more, our website would help you to achieve what you are looking for.

Our aim is to consult and provide breastfeeding advice to our clients. We offer consultancy services for users seeking for help related to lactation and breastfeeding.

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